Advice for parents who struggle with picky eaters
Children have to taste a food at least ten times before knowing whether they like it or not. Pickiness is hereditary, says an NTNU professor. She has nine tips for parents with picky eaters.
Silje Steinsbekk
Ten findings about ADHD, behavioural disorders and overweight in children
Lots of children grow out of their ADHD symptoms. Parents believe children are more physically active than they really are. Sad children are easily overlooked and don’t get the help they need in the preschool years. Some children gain more weight than others – which can solely be explained by children’s eating behaviour.
Heavy children more likely to underestimate their size
Children with a higher BMI are less accurate in estimating their own body size compared to their slimmer counterparts. And the bigger their body is, the more inaccurate their guesses.
Physically active children are less depressed
Children benefit from physical activity. And it can even help children cope with depression.
Eating habits matter most when children gain weight
Some children gain weight faster than others. Eating habits seem to have far more to say than physical activity.