Health

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panic attacks

Treatment for panic disorder has a good long-term effect

A four-day treatment method for panic disorder has shown brilliant results. Patients recover quickly after therapy. Research shows that the treatment lasts and that many people experience further improvement afterwards.

Ulrik Wisløff and Atefe Tari

Exercise helps improve how our brain ages

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

Surprising findings about ADHD may help girls who are struggling

ADHD can exacerbate anxiety, and anxiety can exacerbate ADHD. Girls are particularly vulnerable to developing anxiety disorders, but researchers have recently discovered something that may help slow down – or prevent – the development of these types of disorders.

A little exercise goes a long way

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.

How hot does a firefighter get?

Firefighters do hard physical work while being exposed to great heat strain. Now we know more about what happens to their body temperature during a smoke dive.

Our breath holds more secrets than we realize

SINTEF experts on microchip technology are working on a method to detect biomarkers in our breath and to miniaturize a monitoring device. The project can help to discover symptoms of COPD earlier and change the lives of millions of people suffering from this disease.

Researcher warns against technostress

New technology aims to enable us to always do even more. A researcher has issued a warning about what this ‘efficiency hysteria’ is doing to us and our workplaces.

Why is it so hard to bring clean cookers to Africa?

Despite decades of innovation, more than a billion people in sub-Saharan Africa still don’t have access to clean cooking. Low-tech, affordable cookers exist, yet firewood remains the go-to fuel. Why?

Young people can be helped to develop more grit

A recent study shows that a new programme can increase ‘grit’ and self-efficacy in adolescents. Approximately 16,000 young people will soon have access to this programme each year.

Aiming to improve the results of home training with an AI app

Patients with multiple sclerosis (MS) and Parkinson’s can get better if they train at a high intensity, because high-intensity exercise activates the nervous system and helps to boost strength. Researchers are now developing an app to make training at home more effective, using a mobile phone as a personal trainer.