Getting to know more about sun storms

A violent solar eruption can disrupt the Earth’s magnetic field, which in turn can interfere with power grids. In Washington, the White House is making contingency plans – as is the electrical power sector in Norway.

Exercise to combat metabolic syndrome

A landmark study from back in 2008 showed that interval training and a high pulse rate two to three times a week are more effective than weight loss and moderate exercise every day in controlling metabolic syndrome.