Centre for Elite Sports Research

The magic behind the medals

The most successful winter Olympian ever opened nearly two decades of training logs to researchers to shed light on how she achieved her goals. Now researchers have looked at two methods she used for her high-intensity training sessions to see how they compare.

Proper poling technique can decide Olympic winners

Jørgen Danielsen is writing Norway’s first doctoral dissertation on poling in cross-country skiing. Several of the athletes he studied are participating in the Pyeongchang Winter Olympic Games.

Poling to victory

Female cross-country skiers who want to excel would do well to be inspired by Marit Bjørgen’s muscular upper body. Poling power appears to be a decisive factor in distinguishing the best cross-country skiers in the world from the rest.