What we are seeing on our TV screens has now been confirmed by science. Johannes Høsflot Klæbo ticks all the boxes defined by researchers looking for the most important factors needed for success in mass start cross-country ski racing.
Gene therapy is the most effective method to be able to provide health benefits you normally gain through physical exercise. This means of “training” could be helpful for folks who can’t exercise in the usual ways.
The Norwegian Directorate for Health and Human Affairs recommends more physical activity and less sitting time. But that isn’t the right approach to managing neck and back pain for everyone, according to research from NTNU.
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