A toolbox for good mental health
“You can actually work on your mental health, just like you exercise your body. You can also become a coach for others,” said Professor Steinar Krogstad.
Public health
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If you can hear your neighbour snoring, there’s something wrong with the building you live in
Does it sound like the guy in the apartment above you keeps dragging a sack of potatoes across his room? It’s not his fault –the building you live is not sufficiently soundproofed.
YouTube can help people with bipolar disorder
People with bipolar disorder are taking to YouTube to talk about it. Researchers believe this may have a range of benefits
Regular walking prevents chronic back pain
Do you suffer from back pain? The solution may be to go for a walk – as long as you do it regularly.
Does being a proficient swimmer mean you are safe in the water?
Swimming instruction in Norway takes place almost exclusively in calm and controlled indoor swimming pools. But most water-related accidents occur outdoors, meaning the skills children have learned may not be enough.
What does it do to children when parents are always distracted by their phones?
Digital failure is more than just inconsiderate distraction – it can affect your child’s emotional safety and social skills.
Physically active young people less likely to be depressed
Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression.
COVID-19: five years since lockdown – what has Norway learned?
How did COVID-19 impact Norway and our lives? Researchers know a lot about what changed, and about what remained exactly the same afterwards.
Exercise helps improve how our brain ages
Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.
Patients’ experience of healthcare should be a greater part of assessing quality
Research shows that despite frequent evaluations, a lot remains unknown about the quality of municipal health and care services.
A little exercise goes a long way
Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.
Why a groundbreaking discovery about tiny RNA molecules may be helpful for humans and wildlife
Short strands of genetic material called microRNA have implications for human health – but they could also revolutionize species identification, and perhaps even allow monitoring of wildlife health. Here’s how they work and the potential they offer.
Researcher warns against technostress
New technology aims to enable us to always do even more. A researcher has issued a warning about what this ‘efficiency hysteria’ is doing to us and our workplaces.
Why is it so hard to bring clean cookers to Africa?
Despite decades of innovation, more than a billion people in sub-Saharan Africa still don’t have access to clean cooking. Low-tech, affordable cookers exist, yet firewood remains the go-to fuel. Why?
Young people can be helped to develop more grit
A recent study shows that a new programme can increase ‘grit’ and self-efficacy in adolescents. Approximately 16,000 young people will soon have access to this programme each year.
Pelvic floor disorders affect sexual function
Women with severe pelvic floor disorders are four times more likely to avoid sex than women who experience milder symptoms.
Women born prematurely are at greater risk of committing suicide
Children born prematurely are more at risk of dying from road traffic accidents, suicide and substance abuse in late adolescence. A new Nordic study shows that women who were born prematurely are particularly at significantly greater risk of committing suicide.
People with a positive attitude are built differently
Those who believe they will be able to achieve their goals are also more passionate and have greater willpower.
Identifying health problems of the future
It wasn’t that long ago that we knew very little about the state of people’s health around the world. NTNU’s new honorary doctors have used 300,000 sources to provide us with an overview.
As our energy demands increase, the planet continues to overheat. But there is hope.
A cure for global warming: Technologies exist that can get us out of this mess. Let’s take a look at them.
What happens to patients when their GP retires or relocates?
Almost everyone agrees that having the same GP (general practitioner) over a long period of time is beneficial, but are you at risk if your GP relocates or retires?
Three pieces of advice for politicians about plastic
Plastic, and plastic pollution, are a huge problem for both human health and the environment. An interdisciplinary panel of experts suggests that politicians take three concrete steps to better understand and rein in this growing problem.
A simple test can predict whether smokers will manage to quit
Despite the effect smoking has on cancer, many people continue to smoke after receiving a cancer diagnosis. A simple test can help predict whether smokers are likely to succeed in quitting.
Cholesterol type can affect your heart attack risk
Scientists are searching high and low for markers that can reveal the risk of a heart attack before a patient falls ill. Tiny microRNAs and subgroups of cholesterol may be the solution.