Having trouble sleeping? Try exercise!
People in good physical shape are less likely to need a sleeping pill prescription from their doctor. This suggests that being fit can help you sleep better.
Health
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Cold shock, weddings and conflicts can trigger temporary amnesia
Over three hundred Norwegians experience temporary memory loss each year, but the cause has until now been difficult to discern with brain scans. A super magnet costing EUR 9.4 million gives hope that more people might be able to find out why they suddenly forgot everything.
Stroke patients with delirium may struggle more afterwards
Stroke patients who experience delirium during a stroke could be more prone to developing cognitive and psychiatric difficulties.
Bariatric surgery yields the best results over time
Individuals with severe obesity often reward themselves with food. Recent research shows that dieting is good for changing eating habits and weight. However, bariatric surgery has several advantages.
European innovation award for hearing screening of children
A game-based test that detects hearing loss in children has recently been awarded a European innovation medal. Both the test and the technology behind it have been developed by Norwegian researchers.
Suicide – we know too little about how to take care of the bereaved
Those close to suicide victims are at a higher risk than others of attempting to take their own lives. We know too little about the support they are getting.
An effective diet… except that it makes your breath smell like pee
A rule of thumb in the mountains is to turn around in time when the situation warrants. You might want to apply this wisdom to dieting as well. Especially if you swear by an extremely low-carb eating approach known as the ketogenic diet.
Keys to keeping your brain healthy
Things slow down for a lot of us as we get older. But your brain can stay healthy longer with a little effort.
What’s the best way to combine sports and school?
What challenges do teens face when they prioritize both their education and elite sports? Researchers have interviewed athletes who juggle both.
People who were most physically active fared worse during the pandemic
Physically active people who increased their activity level early on in the pandemic had poorer mental health than those who delayed increasing their exercise.
Diabetes detection is far better than has been feared
Not everyone with diabetes knows they have the disease. A survey of close to 53 000 participants found that far more people are being discovered with diabetes than was previously thought.
Patients like public health services best
Many countries have introduced market competition and privatization in their health care systems in recent years. But the most satisfied patients can be found in countries where a large part of the system is handled by the public sector.
NTNU researchers find a way to help slow the next epidemic
Just as with COVID-19, future viral outbreaks will have plenty of time to spread before a vaccine becomes available. A new approach developed at NTNU can save lives and prevent the need to shut down society.
Increase in BMI precedes unhealthy eating behaviours
Some children resort to food as a comfort or eat more for other reasons. But the link between predicted obesity-promoting eating behaviour and high BMI may not be what you think.
Ultrasound and bubbles help medicines reach the brain
Combining ultrasound and bubbles helps medicines pass through the protective blood-brain barrier and is giving hope for improved treatment of several diseases.
Physical activity affects boys and girls differently
Girls do not lose body fat from being more physically active. Nor is how round they are connected to how active they are. But researchers have found these links for boys.
Twin mothers aren’t more fertile – just luckier
The prevailing belief by researchers has been that mothers of twins are more fertile than other women. But a new study shows that isn’t the case.
Research into disease prevention instead uncovers a method of repairing DNA
Researchers have discovered a new method of activating enzymes that may make it possible to repair proteins that have been damaged as a result of hereditary diseases, such as some types of skin cancer.
On the trail of a new medicine to treat multiple diseases
Researchers are creating molecules that can slow down the development of osteoporosis, cancer and inflammation. Foreign investors are interested.
Developing a new cure for lung cancer
Lung cancer is one of the most dangerous forms of cancer. Treatments are available, but they are demanding on patients and less than 30 percent survive. But mRNA technology is offering new hope for higher survival rates because treatments target the malignant cells in an entirely new way.
Mental stress plagues 44 per cent of teenage girls in Norway
In the age of smartphones and social media, the number of adolescents and young adults in Norway with depression and anxiety has doubled. Researchers believe politicians and technology giants need to take more responsibility.
Keeping the faith – or your willingness to push yourself – as you grow older
Did you ever want to get really good at something when you were younger? Over the years, you tend to lose some of the spark and the belief in yourself that you’ll succeed. But – there’s hope.
Half of the world’s population suffers from headaches
Twice as many women as men suffer from headaches. Migraines are the leading cause of disability for people under the age of 50.
Soon you’ll be able to examine your gut from home
Detecting colon cancer early is the key to survival and quality of life. Researchers at NTNU are working to make it easy for people to check their intestines from home.