It’s important to feel good about yourself
What is it that makes us feel good about ourselves? And what motivates us to do something, regardless of whether it is important or not?

What is it that makes us feel good about ourselves? And what motivates us to do something, regardless of whether it is important or not?
“It’s not the politicians, but Big Tech that now gets to decide how technology should be used,” says Heidrun Åm.
Engaging the local residents is key to the success of local festivals.
Swimming instruction in Norway takes place almost exclusively in calm and controlled indoor swimming pools. But most water-related accidents occur outdoors, meaning the skills children have learned may not be enough.
One in ten Norwegian adolescents has engaged in deliberate self-harm without intending to commit suicide.
Several studies show that burnout is more about depressive stress in everyday life than specifically about work.
How low does pay have to be before people can no longer be bothered to work?
A four-day treatment method for panic disorder has shown brilliant results. Patients recover quickly after therapy. Research shows that the treatment lasts and that many people experience further improvement afterwards.
Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression.
How did COVID-19 impact Norway and our lives? Researchers know a lot about what changed, and about what remained exactly the same afterwards.
ADHD can exacerbate anxiety, and anxiety can exacerbate ADHD. Girls are particularly vulnerable to developing anxiety disorders, but researchers have recently discovered something that may help slow down – or prevent – the development of these types of disorders.
Researchers have investigated the mental health of all of Norway’s Lebanon and Afghanistan veterans. One factor determines whether they struggle after having killed another person.
Rape myths such as ‘scantily clad’ and ‘being promiscuous’ can influence sentencing in Norwegian courtrooms. In court cases where victims are described in a prejudiced manner, defendants typically receive prison sentences that are 16 months shorter than in cases without such descriptions.
You are less likely to be murdered in a democracy than in an undemocratic country, but the reason is not democracy itself. Quite the opposite.
The climate benefits if only a few people have a lot of power and money. So, should the rest of us be held back because of this fact?
A recent study shows that a new programme can increase ‘grit’ and self-efficacy in adolescents. Approximately 16,000 young people will soon have access to this programme each year.
Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.
Volunteers are increasingly providing care when family and public services cannot provide enough. But how close should the helper and the person being helped become?
Those who believe they will be able to achieve their goals are also more passionate and have greater willpower.
It might seem like the world is being bombarded by one crisis after another. But what’s really happening is an increase in media coverage.
The presidential race appears to be a dead heat ahead of the United States election on 5 November, but wokeness is ‘an unexploded bomb’.
A new test can determine if you have the right attitude to achieve your goals.
The number of Norwegian pupils who refuse to go to school is increasing. New research shows that school refusal may be linked to educational policy guidelines and the way the Norwegian school system is organized.
“Put very simply, conflicts end in one of three different ways,” says peace researcher Karin Dyrstad.