Yes, it’s true – a walk in the woods actually helps with anxiety and depression
Now it’s well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
UN Sustainable Development Goals: Good Health and Well-being
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Children need rough and tumble play
Children engage in rough play today, just like they did in the past. What’s the same and what has changed? Researchers have taken a closer look and have a clear recommendation for today’s parents and kindergarten and school staff.
Are the youngest children in class overmedicated?
The youngest children in a school grade are diagnosed with ADHD almost twice as often as the oldest in the class. The most widespread use of ADHD medication is among children who were born prematurely.
Can exercise make breast milk better?
Research scientist Trine Moholdt at the Norwegian University of Science and Technology (NTNU) has been awarded an ERC Starting Grant from the European Research Council (ERC). She will study how exercise impacts breast milk composition.
Having trouble sleeping? Try exercise!
People in good physical shape are less likely to need a sleeping pill prescription from their doctor. This suggests that being fit can help you sleep better.
Cold shock, weddings and conflicts can trigger temporary amnesia
Over three hundred Norwegians experience temporary memory loss each year, but the cause has until now been difficult to discern with brain scans. A super magnet costing EUR 9.4 million gives hope that more people might be able to find out why they suddenly forgot everything.
School, war and crisis management
The Norwegian school year start up again after another pandemic crisis year and with the ongoing war in Ukraine. Pupils’ experiences may be different, but all children are affected by these crises, some many years later.
Stroke patients with delirium may struggle more afterwards
Stroke patients who experience delirium during a stroke could be more prone to developing cognitive and psychiatric difficulties.
Bariatric surgery yields the best results over time
Individuals with severe obesity often reward themselves with food. Recent research shows that dieting is good for changing eating habits and weight. However, bariatric surgery has several advantages.
Suicide – we know too little about how to take care of the bereaved
Those close to suicide victims are at a higher risk than others of attempting to take their own lives. We know too little about the support they are getting.
An effective diet… except that it makes your breath smell like pee
A rule of thumb in the mountains is to turn around in time when the situation warrants. You might want to apply this wisdom to dieting as well. Especially if you swear by an extremely low-carb eating approach known as the ketogenic diet.
Keys to keeping your brain healthy
Things slow down for a lot of us as we get older. But your brain can stay healthy longer with a little effort.
How a plant from the USA invaded Europe
This invader can extend the pollen season to November, and it is heading towards Norway. For now, it has stopped in Denmark.
How terrorism affects our attitudes
Some types of terrorist acts affect people much more than others. Islamist violence apparently produces the strongest counter-reactions.
What’s the best way to combine sports and school?
What challenges do teens face when they prioritize both their education and elite sports? Researchers have interviewed athletes who juggle both.
People who were most physically active fared worse during the pandemic
Physically active people who increased their activity level early on in the pandemic had poorer mental health than those who delayed increasing their exercise.
Diabetes detection is far better than has been feared
Not everyone with diabetes knows they have the disease. A survey of close to 53 000 participants found that far more people are being discovered with diabetes than was previously thought.
Algorithms can prevent online abuse
The number of abuse cases against children via the internet has increased by almost 50 per cent in five years, according to the Norwegian Broadcasting Corporation. Researchers at NTNU in Gjøvik have developed algorithms that can help detect planned online grooming by analysing conversations.
Patients like public health services best
Many countries have introduced market competition and privatization in their health care systems in recent years. But the most satisfied patients can be found in countries where a large part of the system is handled by the public sector.
NTNU researchers find a way to help slow the next epidemic
Just as with COVID-19, future viral outbreaks will have plenty of time to spread before a vaccine becomes available. A new approach developed at NTNU can save lives and prevent the need to shut down society.
Increase in BMI precedes unhealthy eating behaviours
Some children resort to food as a comfort or eat more for other reasons. But the link between predicted obesity-promoting eating behaviour and high BMI may not be what you think.
Ultrasound and bubbles help medicines reach the brain
Combining ultrasound and bubbles helps medicines pass through the protective blood-brain barrier and is giving hope for improved treatment of several diseases.
Physical activity affects boys and girls differently
Girls do not lose body fat from being more physically active. Nor is how round they are connected to how active they are. But researchers have found these links for boys.
Twin mothers aren’t more fertile – just luckier
The prevailing belief by researchers has been that mothers of twins are more fertile than other women. But a new study shows that isn’t the case.