Public health

Laste ikon
LOADING CONTENT
Man in hospital bed with female masked nurse helping with IV. Photo.

Doctors and nurses believe their own substance use affects patients

Their job is to protect, promote, and restore human health and lives, but healthcare workers believe that their own use of alcohol and illegal drugs reduces the quality of care they provide to patients. A recent study suggests that more doctors and nurses struggle with substance use than we are aware of.

Steinar Krokstad. Photo.

A toolbox for good mental health

“You can actually work on your mental health, just like you exercise your body. You can also become a coach for others,” said Professor Steinar Krogstad.

Ulrik Wisløff and Atefe Tari

Exercise helps improve how our brain ages

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

A little exercise goes a long way

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.