Why failing hearts love hard workouts
High-intensity interval training strengthens the heart even more than moderate exercise does. Now researchers have found several answers to what makes hard workouts so effective.

High-intensity interval training strengthens the heart even more than moderate exercise does. Now researchers have found several answers to what makes hard workouts so effective.
The EU has awarded two million euros for research on how animals are coping with climate changes.
Autonomous vehicles are in demand like never before. At NTNU, researchers have developed a circuit board that can be adapted to different drones with simple steps. Airbus has tested the system on a lunar landing prototype.
Gene therapy is the most effective method to be able to provide health benefits you normally gain through physical exercise. This means of “training” could be helpful for folks who can’t exercise in the usual ways.
Donald Trump denies that he has lost the election, gives the boot to people who aren’t loyal enough and doesn’t help his successor get started. Why?
The 2020 ISI/Web of Science Highly Cited Researchers list includes seven researchers affiliated with NTNU. The list includes authors who have multiple articles ranked in the top 1 per cent by citation in their field over the last decade.
She was placed in a burial chamber and took several hundred miniature beads with her on her last journey. Who was the woman who was buried by Valsøyfjord over 1000 years ago?
The world’s richest man and the world’s largest oil company dominated the petroleum market in Norway long before landmark finds on the Norwegian continental shelf and the Norwegian oil fund.
Emissions from the production of materials like metals, minerals, woods and plastics more than doubled in 1995 – 2015, accounting for almost one-quarter of all greenhouse gas (GHG) emissions worldwide. Material efficiency needs to play a larger role in climate planning, a new report says.
It’s understandable that the Danes want to be on the safe side and exterminate the mink to stop this variant of the coronavirus, says Andreas Christensen, an associate professor at NTNU.
The conditions for exercising professional discretion have deteriorated due to increased pressure on procedures at sea. Seafarers believe the trend could endanger maritime safety.
To reduce the fat content in food products, starch has to be added to achieve a good consistency. Cellulose might be able to take over this role in reduced-fat products. And it’s calorie free, too!
A Norwegian-Israeli team of neuroscientists has been awarded an ERC Synergy Grant to explore the biological basis of spatial operations in the brain.
The great tit and other birds can adapt to changes in their food supply as a result of climate change, but they run into trouble if the changes happen too quickly.
The launch of a new research centre for robotics will provide increased knowledge about the sea with the help of underwater drones and robots. This could impact Norway’s international role as a major power at sea, says centre director.
Agriculture is eating into areas that are important in protecting some of the most biologically diverse places on the planet. Most of this new agricultural land is being used to grow cattle feed.
Dopamine can trigger feelings of happiness in humans. Water fleas that are exposed to dopamine-regulating substances apparently gain several advantages.
Quite a lot of people have modified their exercise habits during the pandemic, but that didn’t affect sleep quality for active people.
Have you passed your supposed prime and feel like it takes more to get fired up? The good news is you’re far from alone. And you can do something about it.
Bioplastics contain substances that are as toxic as those in ordinary plastics.
A sizable research consortium coordinated by NTNU and St. Olavs Hospital will analyse large amounts of MRI exam data from around the world. The data will help researchers gain important new understanding about brain injuries in people who have had trauma to the head. The goal is to improve patient health care.
Working at home has given many people the opportunity to arrange their working hours more freely than usual. But has it really given us more freedom?
Bone marrow cancer is currently an incurable disease that affects about 400 people in Norway every year. Professor Therese Standal at NTNU has now found an important reason for bone destruction in people with this disease.
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.