Running rats and healing hearts
We all know that exercise is good for us, but how much, how hard, how long? One exercise physiologist’s research journey and the answers he found.

We all know that exercise is good for us, but how much, how hard, how long? One exercise physiologist’s research journey and the answers he found.
Researchers at NTNU are searching for materials that could be used to make Li-ion batteries with a higher energy density.
Apps and games make us exercise more often, play more, run further, learn better and work smarter. Meet the innovators who make you do the things you should be doing but that you maybe don’t want to.
Sepsis, or blood poisoning, occurs more frequently than previously estimated by professionals. At the same, mortality rates have declined sharply. The two are connected.
More people are taking advantage of early voting than before. But the impact on the elections is not exactly what politicians had hoped for.
The prevailing opinion is that Europe built a common fortress to keep people from outside the EU/EEA out. But is this true?
New research could lead to better weather forecasts and climate models.
Teachers should encourage more debate in the classroom. Practicing discussions can help pupils to master situations where they disagree.
Exercising can be absolutely awful. However, none of our excuses matter when it comes to the health benefits. The benefits go beyond physical health —exercise also has a major impact on mental health.
Arctic researchers have travelled north to study ice and life in the Arctic Ocean. They discovered a creature at a depth of 3500 metres, a “dumbo octopus” dancing in the deep waters in a ballerina’s skirt.
Many children and young adults spend a lot of time on social media, much to the concern of their parents and guardians. Researchers at NTNU have now taken a closer look at the impact of using social media such as Instagram, Snapchat and TikTok on young people’s mental health.
When archaeologists recently carried out an excavation at Vinjeøra in southern Trøndelag County, they made a surprising discovery that they had only dreamed of finding.
Increased cooperation between Norwegian industry and universities on quantum physics sensors is a win-win situation for society. Such sensors can provide new opportunities in areas as diverse as mineral extraction and agriculture.
Using a completely new piling joint, geothermal heat can be extracted directly via the piles used to anchor buildings in the ground. The invention makes it easier, quicker, cheaper and safer to use environmentally friendly energy.
“A sense of community between generations will be key to ensuring sustainable coastal communities. The importance of children’s learning through work is underestimated,” says Professor Anne Trine Kjørholt.
The number of lemmings varies greatly from year to year. Other species also have similar fluctuations. Why is it like this, and what happens if lemming years happen less often?
Data-driven public administration changes the public sector in a fundamental way. But what does this mean for you as a citizen?
Allowing Norwegian farmers to buy and sell excess electricity they generate is good for everyone. Today’s regulations prevent this.
It sounds like a simple question: How many countries are there in Europe? However, the answer is more complicated than you might think.
“Doctors should look at the length of pregnancy in patients with respiratory problems,” says researcher Kari Risnes. But if you were born before your due date, you can take some measures yourself to prevent lung infections.
How does it feel to be a relative of a loved one who is a patient in a hospital at home?
Hypertension affects one billion people and is considered the number one cause of death worldwide. Mass testing of genetic variants can now shed light on the cause of high blood pressure.
Women’s health continues to be given low priority. But a new video provides important information on how to strengthen the pelvic floor after childbirth.
In Norway, girls are much better at reading than boys. But girls and boys perform equally well when using a new teaching method.