Having trouble sleeping? Try exercise!
People in good physical shape are less likely to need a sleeping pill prescription from their doctor. This suggests that being fit can help you sleep better.
Public Health and Nursing
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People who were most physically active fared worse during the pandemic
Physically active people who increased their activity level early on in the pandemic had poorer mental health than those who delayed increasing their exercise.
Diabetes detection is far better than has been feared
Not everyone with diabetes knows they have the disease. A survey of close to 53 000 participants found that far more people are being discovered with diabetes than was previously thought.
Mental stress plagues 44 per cent of teenage girls in Norway
In the age of smartphones and social media, the number of adolescents and young adults in Norway with depression and anxiety has doubled. Researchers believe politicians and technology giants need to take more responsibility.
Long-term follow-up reduces risk of type 2 diabetes
Healthier habits and more activity reduce the risk of developing type 2 diabetes. But many people still choose not to change their habits.
The Detectives: Hunting toxic chemicals in the Arctic
What researchers are learning about the fate of chemicals in the Arctic, and how what they’re learning is changing international law and providing life-saving advice.
New treatment leads to much less overeating
Patients with morbid obesity experienced improvement in their quality of life and distinctly fewer episodes of overeating after ten weeks with a new treatment method developed at NTNU.
Big differences in how emergency doctors assess patient care needs
The threshold for admitting patients to the hospital varies greatly between emergency physicians. The doctors most willing to admit patients refer almost twice as many elderly patients as the most restrictive physicians.
Dementia makes it hard to detect pain in new nursing home residents
An assessment tool can make it easier for healthcare professionals to identify pain in residents with dementia. The right treatment can improve residents’ quality of life.
Abuse of the elderly is widespread
A majority of employees in Norwegian nursing homes have committed abuse or neglect of the elderly, a comprehensive report shows.
New app helps relieve back pain
Back pain is very common. But a new app called selfBACK can help us get better.
Hip fracture outcomes worse during busy periods
Elderly people are at greater risk of dying from hip surgery if surgeons are in a hurry.
Cheaper chocolate and alcohol are a public health setback
Eliminating the sugar tax and reducing the taxes on beer and wine will have health consequences, according to Steinar Krokstad, a professor of public health at NTNU.
Good mental health and better sleep for the physically active
Quite a lot of people have modified their exercise habits during the pandemic, but that didn’t affect sleep quality for active people.
Mindfulness training helps men manage anger
Before treatment, 85 per cent of the men in the study beat, kicked or shook their girlfriend. After treatment, most of them had stopped being violent.
Increased activity not always the best advice for neck and back pain
The Norwegian Directorate for Health and Human Affairs recommends more physical activity and less sitting time. But that isn’t the right approach to managing neck and back pain for everyone, according to research from NTNU.
More people die when hospital bed shortages force patients out
Hip fractures have higher mortality rates if patients are discharged early because the hospital needs the space and capacity.
Fish in early childhood reduces risk of disease
It doesn’t take that much fish for young children to reap big health benefits. Even eating fish just once a week yields good results.
Hypertensive disorders in pregnancy are a warning sign
Women who experience hypertensive disorders while pregnant are more susceptible to developing cardiovascular disease later in life. But the main reason doesn’t stem from the hypertensive disorder itself.
Exercise during pregnancy can give child stronger bones
A new study from NTNU suggests that vitamin D levels increase with exercise during pregnancy. This can strengthen the baby’s bone density.
Higher weight increases risk of psoriasis
The higher a person’s BMI, the greater the chance of getting psoriasis. But researchers are still uncertain as to why.