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Two elderly women runners ahead of a group of walkers on dirt path. Photo.

Exercise: a very little goes a long way

Don’t have time to exercise because of a busy schedule? Or are you simply not very motivated? You’ll be pleased to learn that just 10 minutes of exercise every other day is all it takes. However, you really need to exert yourself during those 10 minutes.

The Frosta boat racing along on hydrofoils in Trondheim fjord. Photo.

An autonomous “flying” boat

This past winter, people in Trondheim have caught glimpses of a boat that seems to fly over the water out on the fjord. Many have also taken part in test trips. NTNU researchers have investigated what it will take for people to trust a boat that runs almost without a crew on board.