Why failing hearts love hard workouts
High-intensity interval training strengthens the heart even more than moderate exercise does. Now researchers have found several answers to what makes hard workouts so effective.

High-intensity interval training strengthens the heart even more than moderate exercise does. Now researchers have found several answers to what makes hard workouts so effective.
Gene therapy is the most effective method to be able to provide health benefits you normally gain through physical exercise. This means of “training” could be helpful for folks who can’t exercise in the usual ways.
The 2020 ISI/Web of Science Highly Cited Researchers list includes seven researchers affiliated with NTNU. The list includes authors who have multiple articles ranked in the top 1 per cent by citation in their field over the last decade.
It’s understandable that the Danes want to be on the safe side and exterminate the mink to stop this variant of the coronavirus, says Andreas Christensen, an associate professor at NTNU.
A Norwegian-Israeli team of neuroscientists has been awarded an ERC Synergy Grant to explore the biological basis of spatial operations in the brain.
Quite a lot of people have modified their exercise habits during the pandemic, but that didn’t affect sleep quality for active people.
Bone marrow cancer is currently an incurable disease that affects about 400 people in Norway every year. Professor Therese Standal at NTNU has now found an important reason for bone destruction in people with this disease.
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.
The Norwegian University of Science and Technology (NTNU) has signed agreements to deliver as many as one million COVID-19 test kits to DTU, the Technical University of Denmark, and APS LABS, an Indian biotech company. “It is very positive that this technology can now also be useful internationally,” says Bent Høie, Norway’s Minister of Health and Care Services.
Between 250 and 270 people die each year from heroin or opioid overdoses in Norway. In the EU, thousands die. European users now have a better option available for helping each other.
Digital sleep therapy could offer help to people with sleep problems and enable many of them to reduce their sleep medication after treatment.
A new study shows that people who have had concussions sometimes develop long-term after effects, including sleep disturbances. The findings could also be of use to other patient groups.
A study that asked children to assess three different robots showed that they responded most positively to simple robots shaped like flower pots, and were most sceptical of Pepper the robot, which looks more human.
A lot of people struggle with poor memory and impaired attention after a concussion, but how they experience their symptoms differs from their test results.
Researchers at NTNU have managed to show exactly how the tuberculosis bacterium kills its host cell by filming the process in detail for the first time. Every year, 1.5 million people die of TB. Watch the clips below.
Certain type of cancer drugs that promote the death of cells can actually be harmful if combined with other treatments that damage our DNA, RNA or proteins, researchers have found.
Before treatment, 85 per cent of the men in the study beat, kicked or shook their girlfriend. After treatment, most of them had stopped being violent.
Chronic intestinal inflammation requires special individualized treatment. Finding the right treatment for each person may soon become easier.
A new nasal spray developed at NTNU is an effective antidote for opioid overdose. But it’s all about determining the right amount.
One combination of two drugs was so effective that researchers hope others can begin clinical trials on the drugs now.
The Norwegian Directorate for Health and Human Affairs recommends more physical activity and less sitting time. But that isn’t the right approach to managing neck and back pain for everyone, according to research from NTNU.
Hip fractures have higher mortality rates if patients are discharged early because the hospital needs the space and capacity.
CT screening to detect lung cancer can save lives. The challenge is to find out who should undergo CT scans. A new method more accurately identifies the right individuals in the risk zone.
More than 100 000 Norwegians have atrial fibrillation. They should be actively exercising for their health.