Good mental health and better sleep for the physically active
Quite a lot of people have modified their exercise habits during the pandemic, but that didn’t affect sleep quality for active people.

Quite a lot of people have modified their exercise habits during the pandemic, but that didn’t affect sleep quality for active people.
Bone marrow cancer is currently an incurable disease that affects about 400 people in Norway every year. Professor Therese Standal at NTNU has now found an important reason for bone destruction in people with this disease.
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.
The Norwegian University of Science and Technology (NTNU) has signed agreements to deliver as many as one million COVID-19 test kits to DTU, the Technical University of Denmark, and APS LABS, an Indian biotech company. “It is very positive that this technology can now also be useful internationally,” says Bent Høie, Norway’s Minister of Health and Care Services.
Between 250 and 270 people die each year from heroin or opioid overdoses in Norway. In the EU, thousands die. European users now have a better option available for helping each other.
Digital sleep therapy could offer help to people with sleep problems and enable many of them to reduce their sleep medication after treatment.
A new study shows that people who have had concussions sometimes develop long-term after effects, including sleep disturbances. The findings could also be of use to other patient groups.
A study that asked children to assess three different robots showed that they responded most positively to simple robots shaped like flower pots, and were most sceptical of Pepper the robot, which looks more human.
A lot of people struggle with poor memory and impaired attention after a concussion, but how they experience their symptoms differs from their test results.
Researchers at NTNU have managed to show exactly how the tuberculosis bacterium kills its host cell by filming the process in detail for the first time. Every year, 1.5 million people die of TB. Watch the clips below.
Certain type of cancer drugs that promote the death of cells can actually be harmful if combined with other treatments that damage our DNA, RNA or proteins, researchers have found.
Before treatment, 85 per cent of the men in the study beat, kicked or shook their girlfriend. After treatment, most of them had stopped being violent.
Chronic intestinal inflammation requires special individualized treatment. Finding the right treatment for each person may soon become easier.
A new nasal spray developed at NTNU is an effective antidote for opioid overdose. But it’s all about determining the right amount.
One combination of two drugs was so effective that researchers hope others can begin clinical trials on the drugs now.
The Norwegian Directorate for Health and Human Affairs recommends more physical activity and less sitting time. But that isn’t the right approach to managing neck and back pain for everyone, according to research from NTNU.
Hip fractures have higher mortality rates if patients are discharged early because the hospital needs the space and capacity.
CT screening to detect lung cancer can save lives. The challenge is to find out who should undergo CT scans. A new method more accurately identifies the right individuals in the risk zone.
More than 100 000 Norwegians have atrial fibrillation. They should be actively exercising for their health.
The stresses from home schooling, working at home and corona virus concerns are weighing us down on many levels. Here are some tips on ways to exercise at home that can help us maintain our health both physically and mentally.
NTNU researchers recently figured out a whole new method for testing people for the coronavirus. The university is now producing tests on a continuous basis, under the auspices of the Norwegian Directorate of Health. Currently 100 000 tests a day are being manufactured, with production soon likely to be scaled up dramatically.
A daily 10-minute training session using an app could reduce migraine attacks for many sufferers, according to researchers.
Norway’s Ministry of Health and Care Services confirmed Friday that it will roll out coronavirus test kits developed by researchers from NTNU and St Olavs Hospital by the last week of April/early May. The kits will more than triple Norway’s testing capacity during the rollout.
Two weeks ago, doctors at St. Olavs Hospital in Trondheim were running out of reagents needed to do COVID-19 tests. They asked colleagues at NTNU to develop a backup solution. Now, Norway is gearing up to use the new approach to test 150,000 people a week after Easter.